Feeds:
Posts
Comments

Posts Tagged ‘Nature’

“Life is getting up an hour earlier, to live an hour more”

A beautiful Early morning breakfast at a place most likely hard to believe is in Dubai.So much greens it reminds me of the tropical nature of Malaysia, pictures speak!

RVHW6590.jpg

The Barari Pond

IMG_7501

Pistachio Waffles weekend treat

3

Tea please! Having the “Happy forest”: A mix of Red grapes, black currant & berries.

2.png

In between the trees & some jasmines.

1

They told me i can take some flowers! So i picked up a bunch for my room vase.

IMG_7580.JPG

Just a happy lady in nature land!

Advertisements

Read Full Post »


photo (8)Having travelled to spain this summer(Awesome trip and a beautiful country!) I thought of writing a blog post on Staying fit during the vacation, which isn’t as hard as it seems! especially when there’s a lot of new and tempting food to try (Eg : my favorite Napoletana de chocolate in Madrid, Yumm !). However, here are top keys to stay fit during the vacation and enjoy it as well! :

1.Eat smart : Eating smart doesn’t mean being healthy 100% of the time, it means knowing “How and what to eat”. Enjoy cheat meals and signature dishes in moderation and mind portion sizes. I used to have a big breakfast in the morning hotel buffet(Important) to fuel my long day, and this included eggs, dairy, 1 whole grain serving, 2 fruits and a cup of tea (Avoided pastries and refined sugars)

2. Keep healthy and handy snacks: Each one of us bought their own healthy snacks, nuts and delicious fruits! Mini bite chocolate is also OK (80 calories /serving) as long as you mind the portion!

3. Remember to stay hydrated : During a long day of touring, walking & hiking, it is easy to get dehydrated, however once you have a handy bottle of water, staying hydrated is also as easy!

4. Stay active : The great things is that when calorie out is > than calorie in, or equal, there’s no weight gain! and in fact, vacation trips can increase your fitness level if you utilize it smartly. During our Spain trip, it felt like we’re working out everyday! from catching trains and buses, to walking for 10 hours almost everyday, finding certain museums and monuments by walking instead of buses, to climbing stairs and up hills, it literally was longer than the usual workout out of the day, so take the chance and expend the energy!

5. Vaccation done? ¬†Back on track! if you feel like you’ve gained weight, it’s never too late to get back on track.Start eating clean and get back to your training schedule by doing cardio! your body will respond to this quite nicely!

Remember, being Committed and dedicated to staying fit is more of a lifestyle which makes it more fun! rather than a burden ūüôā Enjoy it!

Read Full Post »

Dubai,January in Pictorials!

Inspiring view of Burj Dubai from the Metro Link,i’d name this : “The Beginning of A Dream”

Essentials

Essentials

Details

Details

Treating myself at Ladurée for well earned GPA 4! Vanilla Macarons & Jasmine Tea ~

Treating myself at Ladurée after a well earned GPA 4! Hard work paid off,Just A great way to end a semester,and  start a new year (aka) Final semester at Uni !

Yummy Mango with Passion fruit smoothie & a free Pop-eyes beetroot Juice! Anti-oxidants everywhere : )

Yummy Mango with Passion fruit smoothie & a free Pop-eyes beetroot Juice! Anti-oxidants everywhere : )

Rosé et Bleu

Rosé et Bleu
Great Read at Kinokuniya!
Great Read at Kinokuniya,finished reading the whole book in 1 hour.It was amazing!
Enjoying a Healthy chicken burger at Kcal Healthy Fastfood! : )

Enjoying a Healthy chicken burger at Kcal Healthy Fastfood! : )

Love this! Nutrient Dense not Calorie dense ; )

Love this Time-out Magazine cover! Nutrient Dense not Calorie dense ; )

Tea Lovin',Tea Relaxin' <3  Flavored Tea obession!

Tea Lovin’,Tea Relaxin’ ‚̧

One of my Favorite Necklaces!

One of my Favorite Necklaces!

Burt;s Bees awesome set,and All Natural <3

Burt’s Bees awesome set,and All Natural ‚̧

Downtown Dubai & a Beautiful weather .

Downtown Dubai & a Beautiful weather .
IMG_8796

Sweet Sunset ‚̧

Read Full Post »

Something about them Auroras...

My obsession with this heavenly nature phenomena started when a Finnish friend of mine told me about it(since they have a lot of Auroras back there in finland).In northern latitudes they’re known as “Aurora Borealis” named after the roman goddess of Dawn “Aurora” , and the Greek name for the north wind, “Boreas” .When watching a video about how it looks like,i was literally in a state of trance from the start of the video till the end.It seemed like an unearthly form of beauty,it was just,too good,too good to be true…More like i was enchanted.Those colourful rays of light dancing in the midst of the cold sky,whispering coded messages and not leaving trails after disappearing ~ It makes me happy,it makes me think of how beautiful life is,but Foremost,makes me think of the power of Allah’s creation in giving us such a beautiful phenomenon that makes us ponder upon the beauty of life&Nature.And surely,if Auroras are too beautiful,then how beautiful is the one who created it? Whenever i watch my favorite Aurora video,I fall in love with Nature,more like,i fall in love with The Creator (Allahu subhanahu wa Taa’la)

Read Full Post »